Part one
Wearing white(cream) I sit on the floor and lean into a straddled front stretch. Someone dressed in black pushes on my back with their foot for three or four minutes and walks away.
Performed in semi-public space(studio transitional space)

Part two
Wearing white(cream) I bend into a standing front stretch. Someone dressed in black binds me with belts in five places down my body and walk away(wrists to ankles, forearms to shins, neck to knees, upper back to thigh, lower back to thigh). I exit, still bound.
Performed in semi-public space(studio transitional space)

Part three
Wearing white(cream) I bend into a standing front stretch. I ask a bystander 'can you help me?', then 'I need to put these belts on tightly'. They bind me with belts in five places down my body(wrists to ankles, forearms to shins, neck to knees, upper back to thigh, lower back to thigh). I attempt to sit on the ground, bound, and shuffle into the corner under my desk. I stay like this for 6 and a half hours only speaking when I need help(can you help me? I need to tighten my belts. I need to know the time.) or when someone directly asks me a question, I only eat if someone offers to feed me, if someone offers to help me with something I either decline or ask them to rub tiger balm on me where I am sore.

Part four
Wearing black I raise into a handstand in-between two 'T'-walls. The walls are pushed together and I am pressed in-between them, upside-down. I stay like this until I cannot hold myself any longer.

Part five
Wearing black I hang upside down from a bar by my feet. I stay suspended like this until I cannot hold myself any longer.